What are the symptoms of snoring?
Do you snore?
If you sleep with a partner, they can likely tell you if you snore. Being frequently nudged awake by an irritated partner is a strong indication.
Our goal is to help both of you enjoy a more restful night’s sleep.
If you’re unsure whether you snore, there are specific signs to watch for.
Signs That You Might Be Snoring
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Waking up feeling unrested
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Morning headaches
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Excessive daytime sleepiness
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Nighttime gasping or choking
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Daytime fatigue or irritability
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Decreased attention, concentration, or memory
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Dry, sore throat upon waking
Is Snoring a Symptom of Sleep Apnea?
Snoring can indicate a condition called sleep apnea (also spelled apnoea). Sleep apnea is a serious health issue that can negatively impact your well-being. It can lead to daytime sleepiness, fatigue, weight gain, sexual problems, high blood pressure, and frequent nighttime bathroom visits, among other issues. In short, it can hinder you from living a full and active life.
Indicators That You Might Have Sleep Apnea
Understanding the cause of your snoring is crucial. If you snore and experience any of the following symptoms, it might be linked to obstructive sleep apnea (OSA):
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Snoring loudly enough to be heard in the next room
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Daytime fatigue causes irritability or low mood
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Gasping or choking during sleep
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Waking up at unusual times
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Chronic insomnia
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Frequently waking up with a dry throat
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Consistently waking up feeling tired
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Morning headaches