Sleep apnea symptoms
What are the symptoms of sleep apnea?
Has anyone told you that you snore loudly or occasionally gasp for air during sleep? Perhaps they've observed that you sometimes stop breathing at night.
These are typical indicators of obstructive sleep apnea. Since it occurs while you're asleep, you might be unaware of having sleep apnea. If you have central sleep apnea, you might not snore at all and will need to recognize other signs and symptoms to identify the issue.
Sleep Apnea Symptoms
Symptoms for obstructive sleep apnea
The most common symptoms of obstructive sleep apnea are:
-
Snoring
-
Constant daytime fatigue
-
Gasping for breath or paused breathing during sleep
-
Trouble concentrating and remembering things
-
Restless sleep or insomnia
-
Impotence and reduced sex drive
-
Frequent nighttime urination
-
Mood swings
-
Night sweats
-
Weight gain
-
Waking up with a dry, sore throat
-
High blood pressure
-
Morning headaches
While these symptoms can indicate sleep apnea, it's difficult to determine the severity—whether mild, moderate, or severe—based solely on symptoms.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
For more detailed diagnostic and investigative services, we recommend visiting CLM Sleep Services.
Symptoms for central sleep apnea
There is significant overlap between the symptoms of obstructive and central sleep apnea. Both types involve interruptions in breathing during sleep.People with central sleep apnea may or may not snore because it is not caused by obstructed airway, but rather by the brain failing to send a signal to the body to breathe.Since people with central sleep apnea often sleep quietly, the condition may go unnoticed. If you experience any of these symptoms on a regular basis, consider a sleep test to determine if you have central sleep apnea
Central sleep apnea symptoms
- Waking up suddenly feeling breathless
- Shortness of breath that is relieved by sitting up
- Insomnia, with difficulty staying asleep
- Daytime sleepiness
- Chest pain at night
- Trouble concentrating
- Morning headaches
- Difficulty exercising
Sleep apnea treatment
Treatment options for sleep apnea vary depending on its type and severity. For mild obstructive sleep apnea, lifestyle changes and regular monitoring may effectively manage the condition. In cases of moderate to severe obstructive sleep apnea, as well as central sleep apnea, treatment is typically recommended and can be highly beneficial. Exploring various treatment options and understanding how they work can help improve sleep quality and overall health.
Explore more